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Witnessing is Real Meditation

Real meditation is Zen, Vipassana. Real meditation is nothing but to sit silently, doing nothing. Just doing nothing, sitting silently, that is real meditation. There is no other technique, no...

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Recollect Your Own Divinity – Osho

The dark no-moon night is descending. The birds have returned to their nests and in the gathering darkness there is great chirping on the trees before they retire. The lamps are being lit in the city....

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Practice and Desirelessness – Osho

The first state of vairagya, desirelessness – cessation from self-indulgence in the thirst for sensuous pleasures, with conscious effort. The last state of vairagya, desireless – cessation of all...

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Without Hope – Osho

At darshan, from the way you talked to me it seems clear, my meditation is to live totally in the here and now. You made it clear I was not to live in hope. T.S. Eliot said, “I said to my soul, be...

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Be a Light unto Yourself

Recently Amido and I were in Playa del Carmen, Mexico on a 40-day working holiday. We spent our days working on editing and assembling the A Course in Witnessing, interspersed with walks on the beach...

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A Course in Witnessing Weekly Meditation Meetings

Currently, O-Meditation Sangha is hosting weekly online meditation meetings on Zoom. A Course in Witnessing consists of 144 two-hour meditation programs in 7 modules. Each week we are doing one program...

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